BETTActivities

Group-based workshops / activities – Support the Participant to attend planned group events such as; meditation sessions, cooking workshops, self-defence courses, learning a language, coffee and beverage preparation, fitness coaching sessions (including game-playing), art and craft workshops and gardening to name a few!

Participating in group-based workshops and activities can be a great way to improve your overall well-being and keep yourself engaged in new and interesting experiences. These events offer a chance to meet new people, learn new skills, and challenge yourself in a supportive and collaborative environment.

Meditation sessions can offer a chance to relax, de-stress, and improve your mental focus and clarity. Cooking workshops and coffee and beverage preparation classes can help you learn new recipes and techniques while also providing a fun and social atmosphere to enjoy with others. Self-defence courses and fitness coaching sessions can help you improve your physical health and confidence, while also providing a sense of empowerment and safety.

Art and craft workshops can be a great way to tap into your creativity and explore new mediums and techniques. Learning a new language can expand your horizons and open up new opportunities for travel and career advancement. Gardening workshops can help you connect with nature and develop a sense of purpose and accomplishment as you watch your plants grow and thrive.

Overall, participating in group-based workshops and activities can be an enriching and rewarding experience that can enhance your life in many ways. So why not take a chance and sign up for one today? You never know what new experiences and friendships await you!